The Flight Plan

One Useful Thing for Your Flying. Every Month.

A short, practical note on the mental side of flying from Shannon Torres, M.Ed. The pilot edition lands on the 1st of every month, and flight school leaders get their own quarterly edition.

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What's in Every Issue

One theme per issue, a handful of links, and everything you need right in the email.

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The Flight Brief

One development worth knowing about, broken into what happened, what it would do, and what hasn't changed.

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A pocket tool

Three steps you can use on your next flight or in your next debrief. Built to screenshot.

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A story from the flight deck

A real incident or pilot experience, and what it teaches about flying under pressure.

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A self-check and one question

A two-minute self-assessment from the rotation, and one question to answer by hitting reply. Shannon reads every response.

Choose Your Edition

Join one or both. Each edition is written for the person reading it.

Monthly · The 1st of every month

Pilot Edition

For student pilots, CFIs, and career pilots.

  • Checkride nerves and performing when someone's watching
  • FAA medical and policy changes, explained plainly
  • Burnout, fatigue, and staying sharp across a career
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Quarterly · For training leaders

Flight School Edition

For flight school owners, chief instructors, and program directors.

  • Where programs lose students, and how to catch it earlier
  • Language your instructors can use when a student stalls
  • Instructor retention and what the research says
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SubjectTwo Pilot Mental Health Bills Just Passed. Here’s What Changes (and What Doesn’t).

The top of Issue 03 (October 2026), as subscribers received it.

See Exactly What Lands in Your Inbox

Every issue follows the same shape, in this order:

  • The Flight Brief
  • Shannon's Take
  • The Pocket Tool
  • From the Flight Deck
  • This issue's Self-Check
  • One Question Before You Go

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