FREE RESOURCE

It's Time to Take Back Controls

Our proven approach will help you turn life's stressors into strength, build unshakable confidence, and unlock your full potential—both in the cockpit and in life. Let’s create your flight path to peak performance together!

GET STARTED
FEATURED ON: PILOT'S PANDEMIC PODCAST & PART-TIME PILOT PODCAST
PARTNERED WITH: FSANA, THE PILOT MENTAL HEALTH CAMPAIGN, 1-STEP PREP LEADERSHIP ACADEMY, SUN CITY AVIATION, WAI - FLL CHAPTER
GET STARTED

Where Would You Like To Start?

For Individuals: Unlock Your Potential

Get personalized, one-on-one coaching designed to help pilots tackle stress, sharpen focus, and achieve their best—both in the cockpit and in life— without going to therapy. Take control with expert guidance that’s 100% confidential and medically non-reportable!

START HERE

For Flight Schools & Organizations: Elevate Your Team

Transform your program with customized workshops and group coaching that equip your students and instructors, with tools to navigate stress, maintain focus, and succeed in the demands of the aviation industry. Build a culture of resilience and long-term success!

START HERE
FREE GUIDE

Download our "P3 Preflight: Stress Management Starter Guide"

A practical tool for pilots to understand stress triggers, explore quick coping strategies, and take the first step toward performing with confidence.

YES, PLEASE!
NICE TO MEET YOU

I'm Shannon Torres

After earning my Master’s Degree in Counseling Education and stepping into the aviation industry, I quickly realized how many pilots struggle with stress and human factors that directly impact their careers and personal lives. Yet, the fear of seeking help often outweighs the need for support.

With over five years at a 121 carrier and nearly a decade of coaching experience, I’ve made it my mission to change that. I combine my background in counseling and aviation to help pilots like you navigate stress, build resilience, and thrive—without fear of derailing your career.

Let’s work together to ensure your success in the sky and beyond!

"If I’d done this before starting training, I would have been better prepared, gotten things done a lot faster, and been a lot less stressed out."

- Ryan De Beer

Commercial Pilot-in-Training

"Shannon knows exactly what she’s doing and provides effective coaching where you can really see the results! 10/10 recommend!"

- Jess Marin

ATP Pilot

"Shannon asked me clarifying questions, giving me space and time to process emotions, and suggested tools that would be helpful for me on my aviation journey. Her professional and kind demeanor put me at ease quickly!"   

- Jenni L.

CFII

Ready to Start Grounding Stress Before It Grounds You?

LET'S GET STARTED!